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Advice

New Years’ Resolutions You Can Actually Achieve By Emma Raho

By Emma Raho – Staff Writer “What’s ya new year’s resolution?” is possibly the most asked question at quarter past midnight on the 1st of Jan after “shall we get shots” and “is he my future husband or is he just tall?”   The answers usually go along the lines of getting thinner somehow, denying …

Advice

Ten Important Lessons I’ve Learned in Thirty Seven Years By Emma Raho

By Emma Raho   This article was originally titled “Thirty Seven Things I’ve Learned in Thirty Seven Years” but I don’t think I’ve learned 37 things worth mentioning so I’m aiming for a more realistic 10 instead.  I’ve come a long way since the self-loathing 16 year old version of myself who hated her wild …

Mental Health

Five Minutes With – Kat McKay and Lineé van der Meer from Mental Health Therapies NZ

Mental health is still often a taboo subject in New Zealand, but with the number of sufferers increasing each year these complex issues need urgent attention. We spoke to Kat McKay and Lineé van der Meer about their new organisation, Mental Health Therapies NZ who aim to provide essential mental health services for kiwis who may not …

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