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Mental Health

Five Minutes With – Kat McKay and Lineé van der Meer from Mental Health Therapies NZ

Mental health is still often a taboo subject in New Zealand, but with the number of sufferers increasing each year these complex issues need urgent attention. We spoke to Kat McKay and Lineé van der Meer about their new organisation, Mental Health Therapies NZ who aim to provide essential mental health services for kiwis who may not …

Mental Health

Guys! It’s OK to Not Be OK A Community Resource Guide For Kiwi Men

There is an upwards trend in society of people feeling increasingly isolated and cut off from the community around them. Many people chuck getting out and and about in the too hard basket. It’s cold, I’m tired, I’m having a down day and I feel like a dick turning up to stuff alone… We feel …

Mental Health, Uncategorized

Simone Anderson’s Journey to Health

Auckland based Simone Anderson lost an incredible 92kg first through a diet and exercise regime, and later through gastric band surgery. The 27 year old has been documenting her journey on Instagram and has since attracted followers keen to take inspiration from her transformation.   Sans Pareil – First things first, what made you want …

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